A study of 200,000 adults suggests that a metric accounting for waist circumference and height is a strong predictor of ...

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...

Waist size is not about fashion or beauty standards. It is a health signal that doctors study closely. Fat stored around the ...

Stop settling for clothes that almost fit. Size-inclusive brands have come a long way, and the best ones are rethinking how clothing should actually work.

"Frank Zane’s Blueprint for the Perfect V-Taper Frank Zane built the most aesthetic physique in history by mastering one ...

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more ...

The crotch measurement is taken while sitting down and it is the measurement taken from your natural waist to the surface you ...

The work drew on 12 years of follow up for 5,440 participants aged 50 and over. The researchers focused on a dangerous combination often referred to as sarcopenic obesity, where muscle is lost while ...

Between travel delays, tight connections, and dreaded traffic jams, the last thing you want to worry about while jetting home ...