Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Dr. Oz explains that vitamin D is a hormone that supports your immune health, makes your muscles stronger, and helps with brain cell activity. He recommends 15 minutes of sunshine per day.

Thanks to technology, medical services have been made available to more people than ever before, but at the same time, the ...

Hidden vitamin deficiencies like vitamin D, B12 and folate are emerging as a silent but major cause of fertility problems in ...

Imagine sunlight as a divine potion, which is a free, golden elixir poured from the sky every day. For centuries, we’ve ...

The pancreas contains Vitamin D receptors, which enable Vitamin D to affect insulin production, as well as the muscle and fat tissues where insulin pe ...

Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your diet.

Vitamin D deficiency is common in India despite abundant sunlight. This article explores the best vitamin D-rich foods to include in your daily diet, along with simple tips to improve absorption, ...