“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Vitamin D deficiency is common in India despite abundant sunlight. This article explores the best vitamin D-rich foods to include in your daily diet, along with simple tips to improve absorption, ...

Early morning sunlight triggers a cascade of positive biological responses, including increased cortisol for alertness and ...

Sweet potatoes are a source of vitamin A, but other sources like butternut squash, spinach, pumpkin, and liver contain higher levels.

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

As the New Year begins with renewed focus on health and well-being, Qris Health, a digital healthcare and diagnostics ...

Vitamin C products are available from other brands, too. For example, Boots has The Ordinary Vitamin C Suspension 23% + HA ...

A new method of reversing Alzheimer's shows promise in an animal study, as researchers at University Hospitals restore brain ...

India's food market is booming, but rising ultra-processed food intake, obesity and diabetes have sparked a push for clearer ...

These five Costa Rican destinations promise a vibrant and warm winter vacation full of surf, sun, jungles, charming towns, ...