ORANGE COUNTY, Fla. — Some of Central Florida’s public schools are seeing fewer students enroll this school year. That is creating financial challenges as public schools compete with private schools ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

"It makes me feel like I am right there on Country." This was the response of a student after they used a new virtual reality ...

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A $178 donation to UJA allows an older adult to take Virtual Senior Center classes. You can learn more about the Communities ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

WILLIAMSPORT — A former Williamsport Area High School teacher claims he was conducting an exercise in his homeland security class when he had a special needs student strapped to a backboard just below ...

Introduction: This study aimed to evaluate the effectiveness of gamified virtual reality (VR) exercise as a strategic intervention to enhance body image perception and social interaction among ...

AND YOU KNOW, IT DOES GET US IN THE MOOD FOR FALL. MAYBE GETTING OUT EVEN A LITTLE BIT MORE AFTER THOSE STRETCHES OF HIGH HEAT AND HIGH HUMIDITY. IT’S THE HUMIDITY THAT GETS ME ALL THE TIME. BUT LOOK ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...