Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

Unwind with this 15-minute full body yoga stretch, perfect for evening or before bed. Release tension, decompress, and facilitate restful sleep with gentle poses and breathing exercises. Alina Habba ...

Start your day with this quick 10-minute yoga flow! Stretch and strengthen your body with beginner-friendly poses, no props needed. Feel invigorated and ready to take on the day! Donald Trump issues ...

Aging comes with graying hair, which may be a sign of the body lowering its risk of cancer, a study suggests. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

Hair grows about half an inch each month. Stress, illness, and aging can affect hair growth. Rogaine can be used daily for hair loss treatment. Hair grows approximately half an inch each month. Age, ...

Let’s come right out and say it: If you’re not using the best shampoo for men, you’re being sold short, gents. Those chemical-smelling, synthetic-feeling formulas that strip your strands and quietly ...