Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

Amazon Canada's Boxing Day early deals have arrived! From Apple, Greenworks and Merit to unexpected finds, we’ve sifted ...

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

Abstract: In this article, an efficient design procedure for the surface PM synchronous machine (SPMSM) with reduced electromagnetic torque ripple is proposed. The method of changing winding ...

Abstract: An analytical method (AM) is developed to evaluate electromagnetic vibrations of switched reluctance machines (SRMs). Based on the nonsaturated air-gap flux densities obtained from winding ...

Do these 4 standing glute moves to build lift, firmness, and hip stability after 45, no machines or heavy equipment required.