According to the NHS, it is thought the light may improve Sad by encouraging your brain to reduce the production of the hormone melatonin, which causes sleepiness, and increase the production of ...

I’ve been reviewing smart lighting for years. Here are tips on how to prep, what to choose, and the smart lights that work ...

Providing upper elementary students with choices can help teachers differentiate through learning experiences that feel fun.

You can get up to six hours of music playtime using the PartyBox Encore Essential speaker’s rechargeable batteries, which ...

Seasonal affective disorder, or SAD, is a type of depression marked by the change in seasons. Approximately 5% of people in the U.S. experience it.

The Big Dark. At its most intense, night lasts from about 4 p.m. until 8 a.m., continuing from late October through mid-March ...

If you're looking to step up your smart lighting game, these holiday season Philips Hue deals are tailor made for you.

Psychologists and AI researchers from Anglia Ruskin University (ARU) are calling for volunteers from Cambridgeshire to ...

Old power banks can still be used as emergency backups to power phones, flashlights, and in some cases, even car batteries in ...

There’s no snow in Southwest Florida. Not a single white snowflake. But you can still find the holiday spirit with these awesome light displays.

The Truth About 'Healthy' Smokers and Drinkers: Dr. Pravin Kahale Explains | N18S ...

Looking for stocking stuffers for the practically minded members of your family? Home Depot can be a great place to look for ...