From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

Forget extra mileage or the latest tech–these simple, intentional adjustments can help you reach your full potential in the ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...

Here are The Baltimore Sun’s All-Metro boys cross country selections, including Runner of the Year, Coach of the Year and ...

CHICOPEE — Police Chief Patrick Major is retiring at the start of the new year, after serving more than three decades with ...

The Green Bay Packers used a seventh-round draft pick on Jonathan Ford in 2022. In about two-and-a-half seasons with the team ...

The Miami Dolphins (7-9) are already assured of their second consecutive losing season. They’re trying to win Sunday against the New England Patriots (13-3) at Gillette Stadium so they can avoid ...

Agents picking clubs for their clients like a video game? Eye tests for strikers? Clubs monitoring everything about a player?

Dunmore Beach came back to be third in a similar spot sprinting 6 ½ furlongs Oct. 18, then broke through with a three-length ...