Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

We're making it easier than ever to crush your next fitness goal. Men's Health’s top training plans are now available to ...

One of the biggest mistakes people make in the gym is ignoring cardio workouts in favor of strength training, or vice versa.

It’s no secret that Ed Sheeran’s a big fan of IWC Schaffhausen watches. He wore a one-of-a-kind Big Pilot's Watch Perpetual ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Inside this weekend’s MEN on Sunday you can start to train your brain with our FREE Brain Games for Adults puzzle magazine.

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

This interval-based walking technique can help to enhance your strength, aerobic fitness and resistance to illness and injury ...

Discover the 5 best Black sport shoes for men from Puma, Adidas, ASICS, and more for running, training, and versatile ...