Enzo Maresca said the players will only have another day off on Christmas before continuing their preparation for the Premier ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

Jasper County is soliciting bids for its law enforcement training center project.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg muscles allow you to charge up a hill or crank out a finishing kick. Core ...

Over the next seven years, the U.S. Navy estimates its ships will injure or kill just two whales in collisions as it tests ...

The report shows improvement related to deaths but continued hearing loss and other injuries from some exercises.

A new City of Charleston Fire Department facility in West Ashley will soon serve as a new training and operations hub.

New data released by Polar suggests a clear shift in global fitness habits in 2025, with users moving away from casual, ad hoc exercise.

HOKA’s end-of-year sale is packed with huge savings on a number of different styles. One stand out deal is on the HOKA ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they've left a trail of deaths and injuries.

The new steps being taken by Brown Unviersity prior to the spring 2026 semester that begins on Jan. 21 include transition to ...