A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

According to the original article, a salad spinner (like this one from IKEA) in the bathroom can help quickly remove excess water from things like clothing, loofahs, and washcloths. This can cut down ...

“The hormones estradiol, progesterone and testosterone work to reduce inflammation, support joint health and lubrication, and ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, ...

“Someone in their 60s might be looking to reduce tightness or aches, move around safely, feel younger and improve their ...

After suffering a life-changing spinal injury, Jo Hill feels fortunate to have kept her independence thanks to a series of canine partners ...

Strengthen your core with this ultimate partner ab workout designed for teamwork and motivation. These effective exercises help build abdominal strength while making your fitness routine fun and ...

Thursday's Xbox Partner Preview featured a myriad of announcements, like a Bond car reveal for 007 First Light, a new game from Vampire Survivors developers, and perhaps the strangest Elusive Target ...

Trinidad and Tobago on Friday announced a new round of military exercises with the United States, which has ramped up what it calls anti-drug operations in the Caribbean -- angering nearby Venezuela.

The Nigerian Medical Association (NMA) in partnership with Diatom Impact Foundation owned by Dr. Akindele Akintoye has donated sanitary towels to all female inmates in Nigerian correction services to ...