TIRUCHY: A beginning of a new chapter is here where people often ask a common question- What resolutions for next year? Its ...

Every time the New Year’s Day rolls around, many people create New Year’s resolutions, often with a “new year, new me,” ...

If your New Year's Resolution is to hit the gym more in 2026, then you better look the part with some new workout threads.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

The air is warm and intentions for a more prosperous and healthier self for the year ahead are yet to be shattered.

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

As 2026 starts, many people, including older adults, prepare to make new year’s resolutions as they look to better themselves ...

Eagle Climbing and Fitness hosted the first mixed competition of the American Scholastic Climbing League season, and Eagle ...