FORT WORTH — Birdville won the program’s first Championship Basketball Tournament Wednesday afternoon beating South Grand ...

Whether it's getting back in the gym to drop a few pounds or maybe working toward some career goals, we've all probably got ...

Cole Portz walked across the gym wearing his old warmup jacket with No. 34 stitched on the back collar. It was a reminder ...

Overdone it with the mince piesand yule log this Christmas? You are not alone. Around a third of Britons will be hoping to ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

In the Razorbacks’ nonconference-ending 103-74 win over the Dukes, Thomas rediscovered that early-season form. He finished ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

IT’S so easy to spend that magic time between Christmas and New Year (fondly known as be-twixmas) scoffing Quality Street and ...

The facility is near capacity, the atmosphere is electric and we’ve seen some incredible basketball. Hosting this tournament ...