Amber Davies, Karen Carney and George Clarke fought it out in the series finale. Co-hosts Tess Daly and Claudia Winkleman waved goodbye. But on an emotional night in the ballroom, who waltzed away ...
The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...