Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Forget walks and fetch—this dog mom gets her cardio from full-on dance battles with her spinning, hype-beast pup.

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the biggest benefit of moving your bod ...

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Amber Davies, Karen Carney and George Clarke fought it out in the series finale. Co-hosts Tess Daly and Claudia Winkleman waved goodbye. But on an emotional night in the ballroom, who waltzed away ...

A former flight attendant ditched her day job to become a full-time belly dancer after taking up lessons during Covid. Lizzie ...

I definitely miss it, but my body’s still beat up. I’m getting back to surfing and I got my dog back, so it’s nice to feel ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

The 2025 Strictly Come Dancing winner has been uncovered as Gogglebox star and former I'm A Celebrity... Get Me Out Of Here!

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Can the British public be trusted with anything? If Strictly Come Dancing is anything to go by, clearly not. Last night, Lewis Cope – one of the strongest dancers the show has ever seen – was ...