Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

I hadn’t considered the obstacle when I accepted the high school swimming beat four years ago at my former employer, The ...

It was an opportunity Cami Schwartz had never had: pick a walkout song. Her father, Matt, was unable to attend the swimming ...

Join our experienced female instructor for a tranquil yoga session set outdoors beside a sparkling swimming pool, surrounded by lush greenery and palm trees. This guided sequence begins with gentle ...

Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

WYBOT, a company at the forefront of advanced pool cleaning solutions, is preparing to release its innovative WYBOT S3 Pool ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

ALL former car worker Stephen Webster wants for Christmas is 133 Thai women dressed in skimpy Santa suits around a swimming ...

LEXINGTON, KY – December 11, 2025 – PRESSADVANTAGE – Swim Pro Service & Supply, a longstanding pool maintenance provider in Central Kentucky, today highlights the essential need for thorough pool ...

As part of their many goofball routines, the Garber swimmers stand at the edge of the pool, cast imaginary fishing poles into ...