ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

In recent years, coaching has shifted from a loose collection of motivational slogans to a more rigorous discipline that ...

For a long time, I honestly thought struggling was just part of learning. If studying felt hard, I assumed that was normal — maybe even necessary. I told myself that feeling tired, distracted, or ...

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If you found this video enjoyable, kindly show your support by giving it a thumbs up, leaving a comment, and subscribing for ...

Swearing can make you stronger and more successful, a study has found. Scientists said that uttering expletives is an ...

Prescription stimulants, such as Ritalin and Adderall, are widely used to treat attention deficit hyperactivity disorder (ADHD), including in children. In the U.S., about 3.5 million children aged 3 ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

People with unusually wired brains sometimes develop habits they didn’t choose and don’t particularly enjoy. Being ...

WashU Medicine researchers find stimulant medications don’t affect attention-controlling regions of the brain, as previously ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.