Diana Winston, director of UCLA Mindful, breaks down natural pain relief strategies that work. Here's how to use these ...

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...

Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.

Q: How can you tell when muscle pain is just soreness versus a muscle strain? A: A muscle strain occurs when muscle fibers ...

Wrist pain is a common complaint that can arise from several factors, including repetitive strain, injury, or underlying ...

Musculoskeletal pain continues to be the leading cause of limited mobility and decreased quality of life for individuals of ...

Joint inflammation and arthritis often show up as stiff mornings, swollen knees, or aching fingers. Giloy, also called ...

Applying a warm compress to the jaw area can help relax muscles and reduce stiffness. Simply soak a clean cloth in warm ...

Acharya Balkrishna shares a simple Ayurvedic massage oil using mustard oil, ajwain, and garlic for muscle relief.

In March, Wilson opened her own clinic in League City, where she provides pain relief and spinal corrections through ...