Diana Winston, director of UCLA Mindful, breaks down natural pain relief strategies that work. Here's how to use these ...

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...

Q: How can you tell when muscle pain is just soreness versus a muscle strain? A: A muscle strain occurs when muscle fibers ...

Cold showers in winter may boost circulation and alertness but experts warn they’re not safe for everyone Here’s what you ...

Is pain during sex normal for women? Gynaecologist, explains the causes and solutions behind discomfort during intercourse, from hormonal changes to emotional stress.

India has banned nimesulide doses above 100 mg due to serious health risks, including liver damage. The decision, backed by ...

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

Winter brings a host of headaches for many. Cold air constricts blood vessels, while dry indoor heating irritates sinuses.

Discover the crucial role of elbow bony tips in arm function and how to prevent and treat related pain effectively.

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

"You're just using your own body energy to heal yourself," said Leppke, who practices acupuncture most often in pets with ...