The question of whether or not crystals have healing powers is a complex one. These 13 powerful crystals and gemstones have ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Know science-backed meditation benefits for better sleep, hormonal balance, stress relief, mental clarity, and improved ...

Studies have revealed that sound frequency-based meditation has the potential to promote mental wellness, relieving stress ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

Celebrities endure relentless schedules: constant travel, performances, and appearances that take a continuous physical toll.

In 2026, the state of your health will be directly proportional to your courage in inner conflict. As Mars will be in a very ...

"Dimming the lights helps the brain to make melatonin which signals to the body that it's time for sleep," Dr Mahmoudzadeh explains. "The warmth and then cooling after a bath helps the body feel sleep ...

Aries Take things at a steady pace this week. Even if your energy levels feel high, overexerting your mind or body may lead ...

This article will dive into the tarot predictions for each zodiac sign for December 30, 2025, with our expert's predictions.