Fitness Pro Superhuman Troy demonstrates a 5-minute Hollywood abs workout to boost core strength fast. Body located amid ...

Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...

I’ll tell you what’s not helpful — is people that want to go and see him to get a selfie for their Instagram and giving him ...

Pop icon Britney Spears once again grabbed attention on Instagram after sharing a new dance video that highlighted her confidence and love for movement. In the clip, Spears dances freely around her ...

China Pro is making waves because the man who was never into Bodybuilding and joined the gym just to gain some weight has won ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth jumps are probably not on your daily checklist. That's OK. For starters, ...

BANGKOK, THAILAND - Media OutReach Newswire - 10 December 2025 - Shaun Pham, Founder and CEO of Spotlight Asia, has been named Male Icon – Businessman of the Year in PR & Communications by Men's Folio ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

The press conference on the steps of Washington’s Capitol Building was lowkey hostile. After Rep. Shaun Scott announced his bill to create a statewide payroll tax for high-earners, right-wing ...