Fitness Pro Superhuman Troy demonstrates a 5-minute Hollywood abs workout to boost core strength fast. Body located amid ...

I’ll tell you what’s not helpful — is people that want to go and see him to get a selfie for their Instagram and giving him ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Pop icon Britney Spears once again grabbed attention on Instagram after sharing a new dance video that highlighted her confidence and love for movement. In the clip, Spears dances freely around her ...

Paris Hilton took out a mortgage on the $63 million mansion she bought from Mark Wahlberg. Here’s why that’s actually a smart ...