This quick, four-move dumbbell workout targets your upper body and core. It's perfect for a mid-holiday energy boost.

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Sen. Marsha Blackburn’s latest is an anti-tech omnibus, combining years' worth of dangerous policy ideas into one big, bad ...

The U.S. Department of Transportation is investing $1 billion to make flying a better experience for all, with healthier ...

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A Yorkshire father who was spending nearly £100-a-month buying junk food from his work vending machine has lost a whopping ...