Weight loss does not need extreme diets or long gym hours. Simple daily habits started on January 1 can bring lasting results ...

After holiday eating and extra drinks, it is tempting to look for a reset button. Some people start moving more or cutting ...

New Year detox trends promise quick weight loss and a “clean” body. Doctors warn these extreme diets may quietly harm gut ...

While genetics play a role in how we age, mindfulness experts have identified specific daily rituals that separate those who ...

Naja, 12, who suffered from celiac disease, spent months seeking the food and care she needed to combat malnutrition.

A fatty diet doesn’t just damage the liver — it rewires its cells in ways that give cancer a dangerous head start.

One of the biggest risk factors for developing liver cancer is a high-fat diet. A new study from MIT reveals how a fatty diet ...

This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

Mintel dives into the food trends of 2026 — where perseverance, playfulness and practical products meet at the grocery aisle ...