In a decades-long effort, researchers have discovered how to tweak the molecular pathways that turn heart muscle motors up or ...

Biohybrid robots that run on real muscle are shifting from science fiction toward workable machines. In labs around the world, engineers have built tiny walkers, swimmers and gripping devices powered ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for ...

Stanford scientists have uncovered how mRNA COVID-19 vaccines can very rarely trigger heart inflammation in young men — and ...

The Toronado braved the Malaise with its second generation, spanning from 1971 until 1978, and followed the growing trend of ...

I am an expert in neurocentric training and work with my clients on life-extending daily routines. In my book “Your Longevity ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

Forget endless cardio; fitness experts reveal why resistance training is the ultimate "refresh button" for your metabolism, ...