Spanning across the Bible, Bhagavad Gita, Guru Granth Sahib, and the Quran, the courts across India referred to religious ...
Gloria Yoder is an Amish mom, writer and homemaker in rural Illinois. The Yoders travel primarily by horse-drawn buggy and live next to the settlement’s one-room schoolhouse. Readers can write to ...
These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...
Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.
In Indonesia, car horns aren’t just for frustration — they’re used to communicate. This short explains how honking works in everyday Indonesian traffic and why it’s very different from Western driving ...
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...
When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.
Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...
Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...
She called on the experience to play a religious leader building a political utopia in “The Testament of Ann Lee,” coming out ...
Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...