Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

Smart shoulder training is essential for golfers aiming to improve swing power, consistency, and longevity. A well-designed ...

Doctor cautions against 5 exercises that he would not recommend because of the significant risks they pose to joint health.

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

No golf news this week, so … How and why I started writing the golf column for the Enterprise-Record, and why I play the game. In 2001, when my good friend Milan Murray’s health was waning, ...

Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...

Forget the "magic pill" in your cabinet. Experts reveal that intentional movement is the only way to combat sarcopenia and ...

One of Hollywood’s true jack of all trades is powered by nightly sweets, combat workouts, and teenage-like slumber.

Tucked into a corner of OhioHealth Morrow County Hospital’s (MCH) ground floor is a physical and occupational therapy ...

Intense pain during a bowel movement sent our son to the ER. He got diagnosed with a blood clot in a hemorrhoid and needed surgery to fix it.

Fitness coach Jeff Cavaliere broke down 15 common health mistakes people make as they age and how to reverse them to live ...