Bodybuilding Bros on MSN

Top 3 exercises Ronnie Coleman used to build an 8-time Mr. Olympia body

Ronnie Coleman’s legendary 8-time Mr. Olympia physique was built on brutally heavy compound movements that pushed human ...
Fitgurú on MSN

Ronnie Colemans Legendary Workout: The Brutal 6-Day Routine That Redefined Bodybuilding

The most extreme training split in bodybuilding history revealed, exercise by exercise, from the man who built an eight-time Mr. Olympia physique.
CNA Lifestyle

Can you build muscles without touching a dumbbell? Here’s what experts say

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Swansea City dealt massive injury blow and star leaves West Brom win with 'hole in his foot'

Swansea Vitor Matos has confirmed Adam Idah could be facing months on the sidelines in a significant injury blow. The Ireland ...