Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

At year’s end, it’s natural to take stock of ourselves and our accomplishments and to set New Year’s resolutions. And when ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...

In Wyoming’s vast landscape where extraordinary experiences often hide in ordinary places, The Emporium’s ribs aren’t just a meal—they’re a destination, a memory, and quite possibly, the standard by ...

Mom pleads for help after teen "lost respect" for her over Taylor Swift Travis Kelce reveals how Taylor Swift’s sourdough ...

Tobacco use in Missouri remains a focus for the Missouri Department of Health and Senior Services. A new campaign is focusing ...

Tuberculosis (TB) patients who smoke will recover far more quickly if they can quit—and help could come from their mobile ...

The programs are designed to meet people where they are, whether they are considering quitting or ready to stop using tobacco ...

New research from Johns Hopkins Medicine adds to existing evidence that smoking fewer cigarettes does not eliminate cardiovascular disease risk, and quitting entirely is the most effective strategy ...

Smoking cigarettes is like a chemical assault on nearly every system in the body. Tobacco smoke carries thousands of toxic compounds, dozens of which are proven cancer-causing agents. Globally, ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

Clinical hypnotherapy provides a bridge into the subconscious, where old belief lenses are stored. In a calm theta brainwave ...