What muscles do pull-ups work? Here, experts explain exactly what muscles you're training when you hit the bar to do the ...

One of the male beauty ideals is well-proportioned chest muscles. Fitness YouTuber and wrestler Terron Beckham shares how to ...

Training your triceps helps tone your arms, making them stronger and more defined. Strong triceps support your upper body ...

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

Here’s a deeper dive into which muscles you’ll work when doing a push-up. What Muscles Do Push-Ups Target? To perform a classic push-up, you’ll start in a high plank position, bend your elbows to ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

NuScale Power SMR is moving ahead with its plan to support up to 6 gigawatts (GW) of new nuclear capacity through its partnership with ENTRA1 and the Tennessee Valley Authority (TVA). The program ...

Dai Nippon Printing (DNP) said it has developed a nanoimprint template capable of producing 1.4nm chips using only one-tenth of the power required by extreme ultraviolet lithography tools. Save my ...

Indiana GOP senators face swatting, bomb threats and harassment amid Trump’s push for mid-decade redistricting to boost Republican power in 2026. Spencer Deery's son was getting ready for school when ...

Several PACs affiliated with President Donald Trump are targeting Indiana Republicans amid the president's push for the legislature to redraw its congressional maps in time for the midterms. Multiple ...