Dwayne Johnson is another shredded actor who keeps our fitness writers busy as they track his evolving workout and diet plans ...

Happy New Year! Welcome to 2026! As the calendar turns from 2025 to 2026, we’re in the midst of Capricorn season.

Kimahri Blevins, a 14-year-old indicted with first-degree premeditated murder, was ordered to remain in custody after Judge ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

When you think of Miami and the beach, the Ritz-Carlton Key Biscayne isn’t the first place that comes to mind. But for those ...

When that person looked back, the need to clean wasn’t simply about tidiness—it was tied to deeper emotional wounds they had ...

The workout cliché “no pain, no gain” hits Rockies shortstop Ezequiel Tovar in a different way than most. We’re not talking ...

The Extraction universe’s next mission's location has been chosen. Don Lee, Lee Jin-uk and Lalisa "Lisa" Manobal of Blackpink ...

Despite wanting to learn how to swim, many from culturally and linguistically diverse communities — particularly adults — ...

Reibe grew up idolizing Dirk Nowitski and, like most players at UConn, has long dreamed of playing in the NBA. One of his top mentors is Rodney Rice, a well-known D.C. basketball figure who was a ...