Woman & Home on MSN

This 40-minute treadmill workout cut my 5km running time by 8 minutes - here's how to do it

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...
Runner's World

Treadmill Memorial Day Sale 2025: Beat The Summer Heat with Deals on NordicTrack, Horizon, and More

Editor's Note — May 22, 2025: After checking our favorite retailers and treadmill brands, we've updated our recommendations to provide the best deals possible. Thankfully, all of our picks are still ...
Cult of Mac

How to set up Apple Watch — and tips for getting the most out of it

How do you set up a new Apple Watch? Whether you got the surprisingly capable Apple Watch SE 3, the battery-boosted Apple Watch Series 11 or the rugged Apple Watch Ultra 3, you might be wondering how ...
Yahoo! Sports

NFL playoff picture: 49ers-Seahawks to decide No. 1 seed in NFC; Patriots clinch AFC East title; Steelers-Ravens set for winner-take-all showdown

Notable: Seattle is up to 54% to earn the No. 1 seed after beating the Panthers on Sunday, according to The Athletic's playoff predictor. If they beat the Niners on Saturday night, they'll win the No.
NPR

Up First

December 26, 2025 • The U.S. has launched a "deadly strike" against Islamic State fighters in northwest Nigeria, according to Trump. And, holiday spending was higher than expected this year. December ...