Feel inside a Zen Oasis with this Deep Relaxing Meditation Yoga Music, to Calm Down and Become more Mindful in your Life. 3 ...

Feel the Energy inside your Body, guided by your Mind, listening to this Powerful Meditation Music with asmr Sounds for giving you Tingles and helps you Fall Asleep Zen Mind: 3 hours Deep Zen Buddhist ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Chanting mantras daily is a powerful way to calm your mind, improve focus, and boost positive energy. Repeating a mantra ...

Over the last two decades, particularly with the rapid rise of high-tech and modern technologies, India has witnessed ...

Know how meditation, mindfulness, and yoga can calm your mind, reduce stress, and improve mental well-being with simple daily ...

Our minds are racing constantly. When our mind is on a run like that, we are unable to access our sixth sense, which is ...

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong ...

Reset your mind before 2026 with 7 mindful practices to reduce stress, find inner peace, gain clarity, and start the New Year ...

Emphasising the transformative power of meditation, Vice President C P Radhakrishnan said inner transformation is essential for building a positive and inclusive society.

Spiritual leader Satya Gaura Chandra Dasa Prabhuji explains how the Bhagavad Gita offers guidance on duty, devotion, courage ...