Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s ...

From gains and profits to caution and budgeting, today’s numerology shows how each Number can handle money wisely, avoid ...

When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

How did the notion of New Year’s resolutions get started? We need to go back about 4,000 years to ancient Babylonia and the ...

Creslyn Brose is coming off a sophomore season that saw her score a perfect 10 on floor exercise during Kentucky’s Senior ...

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

Luis Valdez Castellanos reflects on solitude, inviting readers to move beyond fear and discover being alone as a positive, healing, and life-giving companion.