Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

Anabolic steroids can cause serious health risks, including heart attacks, strokes, reduced fertility, hardening of the arteries, liver damage, the development of male characteristics in women (such ...

Las Vegas has a way of pulling people into its constant noise, yet the most intense settings can hold surprisingly intimate ...

Barbadian professional bodybuilder Lamar Coward delivered a standout performance on the global stage, finishing second at the ...

Health Canada issued an advisory after the products were seized, with dozens listed including ones used for bodybuilding and ...

Dr Sethi highlights ways in which healthier leg muscles boosts overall health, including better functioning of the brain.

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

The Guardian sport photographer selects his favourite images he has taken this year and recalls the stories behind them ...

Summary Affected products Unauthorized health products seized from Rize Fitness (188 Smithe St, Vancouver, BC) and sold online, including: Issue Health Canada ...

Prolonged sitting has negative health effects, such as muscle stiffness and an increased risk of chronic disease. Simple ...

Exercises like light walking and gentle yoga can help with muscle soreness by boosting blood flow and flushing out waste ...

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...