With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

As 2026 approaches, some people are resolving to be healthier and more physically active. According to a survey by Talker Research, 45% of people polled said their 2026 goal is getting more exercise ...

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

If you want a toned beach bod by summer, winter is the time to start, fitness gurus say. People know this, as they will soon ...

Securing the right location can make or break a fitness franchise. In today’s climate, every square foot counts, and the race ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

A year ago, Jay Bright, 45, of Lewiston, was in that situation. Today, he’s been released early from probation and has ...

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Boomers start every January with a familiar list of goals that younger generations abandoned long ago. These 8 classic ...

Asian markets like Hana Asian Market offer authentic ingredients at prices substantially below what you’d pay for the same ...