Skyr, cold plunges, and broken sleep sound like torture. But recovering like a Viking just might beat modern wellness.

Join this calming yoga session designed specifically for stress and anxiety relief. Our certified instructor guides you ...

Conquer Fitness in Kingaroy took out the top spot with 33 per cent of the vote, followed by Adore Your Core and Burnett ...

Discover America's best spa resorts, from luxury wellness retreats to unique onsen-style escapes, chosen through reviews, ...

In 2025, the greater Rochester area welcomed a number of new businesses — including large ones like Boscov's department store — and saw the return or expansion of several others, such as Rochester ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

When creating her Pilates studio, Rebel Pilates Owner Nancy Burns said she didn’t want the space to be a place where women ...

For many people, Pilates brings to mind loud music, packed reformer rooms, and a workout designed to make you sweat as much ...

IM=X Pilates and Fitness has completed renovations at their Frisco location, according to an email from owner Nancy Lawrence, who purchased the studio on Sept. 2.

The Crest Plaza is located on North Cedar Crest Boulevard in South Whitehall Township. S. WHITEHALL TWP., Pa. – A popular fitness franchise is continuing to expand its footprint with a new location at ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...