Cole Portz walked across the gym wearing his old warmup jacket with No. 34 stitched on the back collar. It was a reminder ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Nasa astronaut Jessica Meir demonstrates the multi-functional E4D exercise device designed for the tight quarters of the ...

Whether it's getting back in the gym to drop a few pounds or maybe working toward some career goals, we've all probably got ...

Those who have worked with the Manchester City manager speak of an intense and invigorating environment where there is ...

Ever feel like the gym is just a giant torture chamber? Well, you're not alone. Believe it or not, one of the world's most ...

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...

"Jersey Shore" star Mike Sorrentino is celebrating 10 years of sobriety just before the year ends, marking a massive ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Anthony Joshua has been rushed to hospital after he was injured in a horrifying car crash in Nigeria that killed two of his ...

With this season’s NFL title being decided at the Niners’ home stadium, a win Saturday night would allow them to make a Super ...