From hybrid athletes and run club dates to functional water and perimenopause, the world of wellness saw serious ...

Oprah Winfrey has shared details of her weight loss journey using GLP-1 medication amid the release of her new book on ...

Male objectification reached new heights in 2025, while Shah Rukh Khan and a young Salman Khan remain fan-favourites, the ...

From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Compound moves work multiple muscle groups at the same time, making them an efficient way to build full-body strength. Liz ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

The Australian Catholic University's (ACU) Blacktown Exercise Sports and Technology Hub was opened in 2023, and the sevens ...

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...

Skate Canada has said that it will no longer host major events in Alberta after the province banned all males — including ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

The woman reportedly told authorities that she was concerned the child had not been getting enough milk during feeds.