From hybrid athletes and run club dates to functional water and perimenopause, the world of wellness saw serious ...

Oprah Winfrey has shared details of her weight loss journey using GLP-1 medication amid the release of her new book on ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Male objectification reached new heights in 2025, while Shah Rukh Khan and a young Salman Khan remain fan-favourites, the ...

Andréa Sunshine, a 55-year-old fitness influencer, is defying all odds and is attracting men who are half her age. She has ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

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A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...