Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.

Hara Hachi Bu is a centuries-old Japanese eating habit linked to longevity, weight control and better health. Here’s how it works and why it matters.

It took a few months before I finally realized that my new normal really wasn’t so normal. For much of the summer I woke up ...

Perched on the rugged west coast of Vancouver Island, Ucluelet is one of Expedia’s top trending destinations for 2026 (with a ...

From casual, everyday spots, to fine dining, here's your weekly guide to the top spots in Metro Milwaukee for 2026.

When Tomioka is craving something hearty like a hamburger and French fries, she makes roasted potatoes, pumpkin or sweet ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

At Vistal – Waterfront, a four-course New Year’s Eve dinner priced at $167.30 per person features yellowfin tuna tartare, maple leaf duck duo, U12 diver scallops, and desserts such as chocolate rocher ...

Some ants thrive by choosing numbers over strength. Instead of heavily protecting each worker, they invest fewer resources in ...

These aren't exotic secrets locked away in mountain temples—they're surprisingly simple daily habits that have quietly helped over 90,000 Japanese people celebrate their 100th birthdays while the rest ...

Would you rather fight a horse-sized duck or 100 duck-sized horses? The famous question, though implausible, reflects a ...

A legendary longtime Houston meteorologist who helped guide viewers through decades of storms and hurricanes has died at the ...