For many, weight-loss drugs like Ozempic, Wegovy, and Mounjaro have offered a new option and, for some, a necessary one.

Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...

Grand Haven area gyms are bracing for the New Year's rush! Have you begun to notice a few new faces at your gym?

The push for healthier choices is also showing up outside the gym. Dry January, a trend where people abstain from alcohol for ...

DTLA welcomes a bold new chapter in its cultural and recreational renaissance with the opening of Pickle Alley LA, an indoor–outdoor pickleball & fitness club. DTLA deserves spaces that invite people ...

Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few ...

Getting in shape is a popular New Year's resolution and there are ways you can start strong by setting realistic goals.

Imagineer, the developer behind Fitness Boxing, appears to be teasing a new collab with the Persona series. An official post ...

One of the most common New Year’s resolutions is to hit the gym, but it’s also one of the most commonly broken resolutions. ...

January is one of the busiest times for local gyms as many people with fitness goals as their New Year’s resolutions look to ...

Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...

This year was a doozy for all of us and it ran the spectrum from absolutely devastating to mildly annoying,” the singer wrote ...