How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

For many, weight-loss drugs like Ozempic, Wegovy, and Mounjaro have offered a new option and, for some, a necessary one.

Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...

Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few ...

As the new year comes in, most people are setting resolutions, but others say the key to a good year starts with a little ...

Imagineer, the developer behind Fitness Boxing, appears to be teasing a new collab with the Persona series. An official post ...

Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...

Grand Haven area gyms are bracing for the New Year's rush! Have you begun to notice a few new faces at your gym?

Millions are made every year and most will be broken by the time the year ends. They're New Year's resolutions: our promises to ourselves to be better this year than we were during the last one.

DTLA welcomes a bold new chapter in its cultural and recreational renaissance with the opening of Pickle Alley LA, an indoor–outdoor pickleball & fitness club. DTLA deserves spaces that invite people ...

Getting fit is the No. 1 resolution, according to a YouGov survey. Also on the list: Being happy (23%), eating healthier (22% ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...