Republican Party was founded for 'one reason only' - to eliminate slavery: Mark Levin At least 3 dead in explosion at nursing ...

Every January, the same pattern appears. Gym parking lots are suddenly full, grocery carts reflect healthy intentions, and ...

The resolution failure rate isn't about weak willpower. Ancient philosophy reveals a missing psychological element that transforms how we approach lasting change.

Considering all potential obstacles and challenges reduces overconfidence and helps focus on what what we can realistically ...

As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

Airmen in enlisted professional military education will stay in the course, regardless of whether they have passed the school’s internal fitness test.

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Start New Year 2026 with five life-changing reads that reset habits, purpose, money sense, inner peace and daily routines ...

Tyler Perry has been hit with a $77 million lawsuit as he faces sexual assault allegations from yet another actor. Mario ...

How Leicester City could set up against the Hornets on Boxing Day, with a timely return helping Marti Cifuentes get over an ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

Darren Star discusses 'Emily in Paris' Season 5, letting his characters stumble and pushing them into sexier, riskier ...