Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...

Stories about people with remarkably long life spans — like the Spanish woman who died at the age of 117 earlier this year — ...

Looking for New Year’s resolution ideas? Browse the goals Fit&Well staff and regular contributors have set themselves ...

Monty Simmons is a personal trainer who specializes in strength training and he says that if you're working out at home, ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Calhoun’s 401 Curtis Parkway, previous home of the Firehouse Gym, completed the first stage of its renovations this week and ...

On a daily basis, photographers cover a variety of jobs, often calling to an address for a once-off encounter. Sometimes, ...