The growth of fitness monitoring devices is not only giving pub bores ammunition – it's catching the eye of governments and ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

"Every decision I made in life had to be based on my weight," said the singer, who dropped from 540 pounds in 2020 to 265 ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school ...

We all know we shouldn’t be sitting down all day but for those who are stuck at a desk for work or need a hand getting moving ...

Fitness entrepreneur Cassey Ho revealed she “almost died” while scuba diving and it made her realize that she needs to ...

Over Black Friday, $27.99 was the lowest I saw these go, so this is the best deal I've seen, regardless of whether you go for ...

Whether you're stocking up on makeup bag essentials or investing in a high-tech beauty tool, these are the best deals in the ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...