By the end of his second term, Trump will be the oldest sitting president in US history, though he denies slowing down.

In one incident, at Trump's cabinet meeting on December 2, his eyelids appeared heavy and he leaned forward, giving the ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Billings residents are ringing in the new year with fitness resolutions, the goals that rank first for American adults.

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple Fitness app focuses on giving you workout data, the Apple Health app offers ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

Wellness expert Faye James trials Jennifer Aniston's favourite smart device the Oura ring and gives her honest feedback. See ...