The 55-year-old celebrity fitness instructor, Yasmin Karachiwala, has recently purchased two elite 4-BHK ocean-facing homes ...

Sara Robertson, from South Shields, is hoping to inspire other mams after she lost five-and-a-half stone with Slimming World.

The 60-year-old is going through a DNA-guided wellness programme through Singapore-based company ConnectingDNA. Read more at ...

It was a usual Monday morning in my OPD this Sept when a young man in his early 30s walked in for what he believed would be a ...

For example, when designing a fitness plan for a 69-year-old woman, Gao noticed significant joint degeneration. Instead of ...

A longtime friend of Rob Reiner and Michele Reiner reflects on the couple’s enduring love and how she’s coping after their ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

One of the standout highlights of the Nothing Watch 3 Pro is battery life. Apple Watch users are used to charging every other ...

A smart ring finally gave me the health tracking I want without the screen and distractions – and I’m not going back.

In my last column I touched on walking as part of your physical and mental fitness, and how important fitness is to live Your Best Life Possible. In this column, I'm going to tell you how I did it, ...

My husband of also over a decade, a non-biologically related scientist, is very into fitness and wellness. Occasionally, ...

This past year has been much like many others for me: my fitness tends to hover somewhere around “middle-aged man in decent ...