Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

One running watch gobsmacked me with its accuracy, and two devices delighted me with how well they solved a real problem no ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

This past year has been much like many others for me: my fitness tends to hover somewhere around “middle-aged man in decent ...

A longtime friend of Rob Reiner and Michele Reiner reflects on the couple’s enduring love and how she’s coping after their ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

The pattern continued for another next year, but when I turned 68, I knew something needed to change. I wanted a fresh start ...

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...