Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

I grew up in the state playing the sport—and my time with the Buckeyes reminded me how teammates help to conquer goals.

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

This past year has been much like many others for me: my fitness tends to hover somewhere around “middle-aged man in decent ...

I went on a big hike in the beautiful Wye Valley in the UK to test out my Apple Watch Ultra 2 , my Garmin Instinct 3, and the ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

A longtime friend of Rob Reiner and Michele Reiner reflects on the couple’s enduring love and how she’s coping after their ...

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

MARK Brooks was left fighting for his life after a sore throat triggered a flesh-eating disease with a 20 per cent mortality ...

My husband of also over a decade, a non-biologically related scientist, is very into fitness and wellness. Occasionally, ...